First Step

apollinav
Posts: 22 Member
Hey Y'all!
I'm 35, 5'5" and 197lbs.
Most of the weight I'm carrying I've gained in the last few years. I sit all day at work and its so easy to pack on the pounds without noticing. It was until a few months ago that I realized I no longer looked anything like myself.
Recently, my husband and I started Tae Kwon Do a couple nights a week to get active. In a short time he's seen a major transformation (Hooray!), but I'm still busting my size 16/18 pants (Boo!).
I thought since I hadn't seen many results from exercise, I'd try to better manage my eating. I hope I can hook up with other like-minded people (Friendsies?) and keep the motivation train chugging.
-AV
I'm 35, 5'5" and 197lbs.
Most of the weight I'm carrying I've gained in the last few years. I sit all day at work and its so easy to pack on the pounds without noticing. It was until a few months ago that I realized I no longer looked anything like myself.
Recently, my husband and I started Tae Kwon Do a couple nights a week to get active. In a short time he's seen a major transformation (Hooray!), but I'm still busting my size 16/18 pants (Boo!).
I thought since I hadn't seen many results from exercise, I'd try to better manage my eating. I hope I can hook up with other like-minded people (Friendsies?) and keep the motivation train chugging.
-AV
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.6K Recipes
- 232.3K Fitness and Exercise
- 441 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions