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How to exercise while sitting at a desk all day.

dmarien
Posts: 58
Any one have exercises they do while sitting at their desks all day. I sit most of the day in front of a computer, on my butt. Any suggestions....
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Replies
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I'd be curious in any suggestions as well. So far, I just make a point of getting up and walking around the outside of the building a couple times a day - something that was much easier when it wasn't 115 degrees outside (good ol' Phoenix, Arizona).0
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I did read where one person put a mini stepper under their desk and walked all day. But I wonder what that burns as far as calories?0
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Check out this thread: http://www.myfitnesspal.com/topics/show/1004318-desk-and-sitting-exercises
It looked like there were some good ideas here!0
This discussion has been closed.
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