Looking for a good protein shake.

Missy19772015

Looking for a protein shake for meal replacement. Any suggestions?

huango

Do you like coffee, like coffee coolattas or Starbucks frappe? (I don't really drink those, so I don't really know exactly how those taste, but to give you an idea for comparison).

My healthier version:
Blend up in Vitamix:
- 2 scoops Optimum Nutrition Mocha Cappuccino
- 2 tablespoon Trader Joe frozen organic spinach
- 2 packs Truvia
- 1/2 cup water
- 2 ice cubes of frozen black/plain coffee
- ~5 ice cubes

Can also add 1/2 frozen banana or avocado to make it a bit creamier, but I don't think it needs it, nor the extra carbs/fat.
Can replace the water with: milk/almond milk/soy milk

I blend up one of these before heading to the gym, do errands.
Hit the gym, and then drink it as I do my errands, such as grocery shopping. It really helps me not feel hungry, so I don't buy a ton of junk food.

Also great for a 3pm afternoon pick-me-up.

Amanda

Missy19772015

Thanks I will keep that in mind, yeah I'm not big on coffee though.

juanresendiz34

For mornings there's
Use one scoop of chocolate whey protein.
Add 1 spoon full of peanut butter
Ice
Almonds
Milk
Half a banana
And a cliff bar if you want.
Tastes delicious

Missy19772015

juanresendiz34 wrote: »

For mornings there's
Use one scoop of chocolate whey protein.
Add 1 spoon full of peanut butter
Ice
Almonds
Milk
Half a banana
And a cliff bar if you want.
Tastes delicious

Now that sounds good!

Unknown

This content has been removed.

MrsSylvie

i don't like protein powders (get an aftertaste from them for some reason) so i blend up; 4oz banana (i precut and freeze mines, fresh they are 5-7oz), 1cp of unsweeten vanilla almond milk, 5oz nonfat plain yogurt, 1tsp unsweeten 100% cocoa, and add 2tbsp of NH hemp hearts.. 12g of good fats and 16g of protein' makes for a quick delicious (at least to my tastebuds) 15-16oz breakfast to go.

jessef593

Are you looking for recipes or for an actual brand of protein? I've been hooked on protein worlds 100% pure whey concentrate and have seen good results from it.

jessef593

And fruit, greens, whole fat milk, fish oil, greek yogurt, and protein powder. Ingredients for the perfect shake.

Shauna708

Ultra Shake ( by forever living) comes in vanilla or chocolate taste delicious. Full of nutrition. Inbox me for more details.

FitPhillygirl

I drink the GNC lean 25 protein shakes on the days that I work, and the Sunwarrior Raw Vegan shakes on my days off because I usually have more time to add things to them. Both of these shakes taste great to me.