getting fit FAST

charzimmer63
charzimmer63 Posts: 3 Member
edited November 2024 in Introduce Yourself
I'm a contestant in Miss Michigan Teen USA 2016 I have to get really fit fast! I need a lot of motivation!

Replies

  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    I'd consider spark teens if you are under 18. If your over 18, then I would start by getting a food scale and weighing and logging everything you consume. I'd also look into a beginners lifting program . you can Google nrolf.
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