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80lbs down

Theo_Mellis
Theo_Mellis Posts: 30 Member
edited November 2024 in Success Stories
In spring I decided to finally got my act together and to finish what started a few years ago.

The journey has been bitter sweet going from fit to fat and back.

Less then 20lbs from my goal!

What's important is I have my health and fitness back.

This week I'll tip 2000 miles in the bike for the year, I have over 4000 in the last few years. I'm running 5ks again and going to do some races here very soon.

At times it's been two steps back before I moved forward but I kept at it.

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