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Try an good snack to beat the hunger

kingtrapper
kingtrapper Posts: 1 Member
edited November 2024 in Goal: Maintaining Weight
Greek plain yogurt with a cup of sliced strawberries. With Oikos brand this is 15 grams protein, slow burning carbs in strawberries and only 139 calories. If you blend both well it is naturally sweet. Gives you energy and great after a workout.

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