Gaining weight but mesaurement are the same?

ana_lalic
Posts: 26 Member
Okay so about a month ago i was 123 pounds and now im 130 pounds but my mesaurements are the same. I ve been eating a bit more than usual (went from 1500 to about 1800) but i dont feel like i gained fat since i measure the same. When it comes to exercise i ve been doing pretty much the same thing ,mainly strenght training(body weight and dumbells) and swimming since its summer. Why am i gaining weight but my phsique looks pretty much the same?
0
Replies
-
If you've gained 7lbs of muscle, it might have been added in places you aren't measuring. Calves, forearm, shoulders... 7 lbs of muscle on a woman might not add a lot of bulk, if any. So it might just be hard to quantify through measuring.0
-
I am experiencing this too I have gained about 8lb in 3 months and have been exercising a lot more sometimes up to 18 classes a week yet my clothes still fit etc it is frustrating as the intention of exercising more was to lose weight0
-
No one gains 7 lbs of muscle in one month.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions