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meggggo
Posts: 1 Member
My name is Meagan. I'm 5'6 and currently weigh 140 pounds. I'm not focusing on weight loss as much as I am FAT loss. But recently I have hit a plateau. I am starting to lose my drive and motivation. If you have any suggestions or tips please feel free to share. Thanks!
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Replies
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Change up your workouts. I Rollerblade every morning and it helps me a ton! Drink lots of water and eat as healthy as you can.0
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I agree. I get so tired of doing the same thing everyday as per workout regime. Try something new like Pilates, I love pilates, it's nothing to get your heart rate up but it'll tone for sure. You'll be feeling it the next day. I found a few pilates videos on youtube that I like.
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Hi Meagan, I'd have to say that simple walking every day will do you wonders. I walk for 2-3 hours every day as well as AbCoaster and lift weights to finish. But just walking is all you'll need, even if it's just 30 minutes - 1 hour. Good luck with your weight loss0
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try different online work outs on youtube or fitness blender
when the time rolls around again, join challenge groups here. Lots of different stuff to do0
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