Best advice ever !!

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stephanieprado1992
stephanieprado1992 Posts: 24 Member
in Success Stories
anytime you are stressed , mad , sad , lonely , working out can definitely take that ALL away. Not only did I used to weight 160 but my father passed away and I lost my job !!

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  • missprecocious
    missprecocious Posts: 9 Member
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    Stay positive... you are amazing and to be going through this and encouraging others is extremely selfless of you. Keep up the attitude.
  • msf74
    msf74 Posts: 3,498 Member
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    stephanieprado1992 wrote: »
    anytime you are stressed , mad , sad , lonely , working out can definitely take that ALL away. Not only did I used to weight 160 but my father passed away and I lost my job !!

    I'm sorry for your loss.

    I find that exercise is really important in my own life in regulating my mood so I agree with you.

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