Best advice ever !!
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stephanieprado1992
Posts: 24 Member
anytime you are stressed , mad , sad , lonely , working out can definitely take that ALL away. Not only did I used to weight 160 but my father passed away and I lost my job !!
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Stay positive... you are amazing and to be going through this and encouraging others is extremely selfless of you. Keep up the attitude.0
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stephanieprado1992 wrote: »anytime you are stressed , mad , sad , lonely , working out can definitely take that ALL away. Not only did I used to weight 160 but my father passed away and I lost my job !!
I'm sorry for your loss.
I find that exercise is really important in my own life in regulating my mood so I agree with you.0
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