Best advice ever !!

stephanieprado1992

anytime you are stressed , mad , sad , lonely , working out can definitely take that ALL away. Not only did I used to weight 160 but my father passed away and I lost my job !!

missprecocious

Stay positive... you are amazing and to be going through this and encouraging others is extremely selfless of you. Keep up the attitude.

msf74

stephanieprado1992 wrote: »

anytime you are stressed , mad , sad , lonely , working out can definitely take that ALL away. Not only did I used to weight 160 but my father passed away and I lost my job !!

I'm sorry for your loss.

I find that exercise is really important in my own life in regulating my mood so I agree with you.