hunting for a crash diet

Joehenny

shakeology?

BackToFree

Optifast and Optislim have this type of program.

nikilis

ok so I don't know what its called, but you have 2 meal repacement shakes, morning and night and for lunch is like two servings of vegetables or vegetable soup.

no fruit, no bread, dairy etc.


anyone know what its called?

OP I think you are on about the "LighterLife" diet - it consists of shakes and soups.

Ironically a bride-to-be has recently died on that diet from heart failure.

ha, thanks, I'm not doing that diet, my cousin is. I kinda want to know how bad it is before I bust down the door on that one if you know what I mean.

nikilis

fark, i cant find it. its hard to debunk something you don't actually know what it is. i dont mind really if she does it for 12 weeks, but if you don't have a plan after that, its not gonna work in the long run.

fail.

Wozzer01

Hi,
My wife lost 5 stone (70 lbs) following Lighterlife Diet and it worked well for her.

Personally I could not do it as I don't have the will power as she had to see it through. I am currently doing the 5:2 Diet as well as reducing the amount of meat I eat. I am also trying to do some sort of exercise each day and these together have helped me reduce weight and made me feel much healthier.

Good Luck

nilbogger

Google "diets that give you diarrhea" and you'll find it.

__Di__

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RobynLB83

I think that's medifast. It's like 500 cals a day or something ridiculous, and all the "meals" come in packets in a box.

susanr613

An invitation to disaster