Foods low in fat, High in Protein

astonjnew

Hi, just want to get some ideas of foods high in protein low in fat. I have an idea of the lean meats but just want to see what else people are eating. just trying to hit those macros!! UK based.

Thanks

casuzyq

Non-fat Greek yogurt... mix with fruit and add a little honey. I will add to smoothies too. Fage also makes a 2% if you want a little fat.

hikingnotdying

Arla launched skyr earlier this year, if you want little bit of variation in your yoghurts. Cottage cheese, beans and legumes in general

RodaRose

Beans, lentils, shrimp, lobster, sirloin, pork chops.

LKArgh

Fish. Low fat cheese. Beans and lentils. Green peas.

kkarcher94511

green vegetables are all actually quite high protein calorie per calorie. NF cottage cheese, FF plain greek yogurt, boca burgers, obviously whey protein sometimes, i eat egg whites with either a laughing cow wedge or FF cheddar cheese every single day-its the best with a little salsa and almost 100% protein