Carb Cycling

breyannanava
breyannanava Posts: 1 Member
edited November 22 in Food and Nutrition
so i'm a teenager, lift 6-7 days a week and do HIIT training 7 days a week, I really wanna get ripped and drop body fat so I started carb cycling recently! I eat 1300 on low carb days and 1600 on high carb days (try to). Im just looking for any advice anyone has to offer for me!

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  • LolBroScience
    LolBroScience Posts: 4,537 Member
    breyannanava wrote: »
    so i'm a teenager, lift 6-7 days a week and do HIIT training 7 days a week, I really wanna get ripped and drop body fat so I started carb cycling recently! I eat 1300 on low carb days and 1600 on high carb days (try to). Im just looking for any advice anyone has to offer for me!

    Go to sparkteens
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