More weights, less cardio help?

FitnessLover001

are there any good female body builders that have a good workout regime that anyone would recommend me starting a program with? I see so many people on Instagram that are so toned and lean, but say they only lift weights and do 20 min of cardio a week. And I do lift weights, I'm pretty muscular, but I do 50 min of cardio a day as well - high resistance on the machines. I just get tired of cardio and feel fatigue sometimes. I know it's more in diet, and I'm now adding more protein to my diet and working to add in carbs, but I feel like I need a coach to tell me exactly what to do

strong_curves

look into strong lifts, strong curves, new rules of lifting for women and I think on bodybuilding.com there's jamie eason.

also this thread is a must see/read:

http://community.myfitnesspal.com/en/discussion/977538/halp-heavy-lifting-made-me-supah-bulky/p1

slaite1

strong_curves wrote: »

look into strong lifts, strong curves, new rules of lifting for women and I think on bodybuilding.com there's jamie eason.

also this thread is a must see/read:

http://community.myfitnesspal.com/en/discussion/977538/halp-heavy-lifting-made-me-supah-bulky/p1

+1