Low calorie low FODMAP recipes?

noobletmcnugget
noobletmcnugget Posts: 518 Member
edited November 2024 in Food and Nutrition
I think I'm going to try out a low FODMAP diet for a while due to issues with bloating. Just wondering whether anyone had any low calorie low FODMAP meal ideas? It's quite restrictive... it cuts out most of my current diet really. Thanks!

Replies

  • ds6099
    ds6099 Posts: 98 Member
    Welcome to the club :( Google Kate Scarlata. She's got a great blog.
  • noobletmcnugget
    noobletmcnugget Posts: 518 Member
    ds6099 wrote: »
    Welcome to the club :( Google Kate Scarlata. She's got a great blog.

    Thanks, I'll check it out now!
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