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Tempted to weigh in every day

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  • peopletalk
    peopletalk Posts: 519 Member
    i weigh everyday.
    not because i'm obsessive but because i like to see what kind of foods affect the scale the next morning.

    if you get discouraged with every .5 lb gained, then don't weigh every day. but for me, i find it helpful.
    also, if i'm up a lb on the scale, it gives me more initiative for the day.
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