Clean eats

Options
I am still on my road to recovery, it's been 5 years since hospitalization for my ED. I follow a plant based diet with a strong concentration in protein and rely heavily upon protein shakes. Maintaining an active lifestyle also helps. I use and still abide the gym but try to compensate with protein shakes after.

Replies

  • Giolis
    Giolis Posts: 1,204 Member
    Options
    Congratulations on continuing to maintain.

    Did you have specific question?