Clean eats

SkiGirl91

I am still on my road to recovery, it's been 5 years since hospitalization for my ED. I follow a plant based diet with a strong concentration in protein and rely heavily upon protein shakes. Maintaining an active lifestyle also helps. I use and still abide the gym but try to compensate with protein shakes after.

Unknown

This content has been removed.

Giolis

Congratulations on continuing to maintain.

Did you have specific question?