Marathon is my goal

talal286
talal286 Posts: 14 Member
edited November 23 in Introduce Yourself
Male 29 years old.
I was an athletic when I was a teenager , but over the years I stopped exercising that increased my weight .Now I have high blood pressure, high cholesterol & high uric acid.I wish I could get rid of all these diseases and live with healthy life.
need your support.

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,284 MFP Moderator
    Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!
  • dodgydave9
    dodgydave9 Posts: 159 Member
    Go for it
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Great, get signed up for a 5k and work your way up.
  • talal286
    talal286 Posts: 14 Member
    davis_em wrote: »
    Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!

    I didn't start running yet,
    today i start walking.
    I need some time to be build up my fitness.
    good to have friends to support each other.
    I am from Dubai and my goal is to run a marathon by 3 months.
  • talal286
    talal286 Posts: 14 Member
    dodgydave9 wrote: »
    Go for it
    Thanks
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    talal286 wrote: »
    davis_em wrote: »
    Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!

    I didn't start running yet,
    today i start walking.
    I need some time to be build up my fitness.
    good to have friends to support each other.
    I am from Dubai and my goal is to run a marathon by 3 months.

    If you don't currently run then trying to do a marathon in 3 months is a really really bad idea
  • talal286
    talal286 Posts: 14 Member
    TavistockToad wrote: »
    talal286 wrote: »
    davis_em wrote: »
    Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!

    I didn't start running yet,
    today i start walking.
    I need some time to be build up my fitness.
    good to have friends to support each other.
    I am from Dubai and my goal is to run a marathon by 3 months.

    If you don't currently run then trying to do a marathon in 3 months is a really really bad idea

    I need to lose some weight to run
    i will start
    TavistockToad wrote: »
    talal286 wrote: »
    davis_em wrote: »
    Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!

    I didn't start running yet,
    today i start walking.
    I need some time to be build up my fitness.
    good to have friends to support each other.
    I am from Dubai and my goal is to run a marathon by 3 months.

    If you don't currently run then trying to do a marathon in 3 months is a really really bad idea
    TavistockToad wrote: »
    talal286 wrote: »
    davis_em wrote: »
    Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!

    I didn't start running yet,
    today i start walking.
    I need some time to be build up my fitness.
    good to have friends to support each other.
    I am from Dubai and my goal is to run a marathon by 3 months.

    If you don't currently run then trying to do a marathon in 3 months is a really really bad idea

    Tomorrow will run 1 mile,
    TavistockToad wrote: »
    talal286 wrote: »
    davis_em wrote: »
    Welcome, @talal286! You've found a great place to get healthy. Have you started running yet? I'm training for my second HALF marathon (scheduled for 20SEP) - it's always great to have running friends. Good luck!

    I didn't start running yet,
    today i start walking.
    I need some time to be build up my fitness.
    good to have friends to support each other.
    I am from Dubai and my goal is to run a marathon by 3 months.

    If you don't currently run then trying to do a marathon in 3 months is a really really bad idea

    I will run 1 mile by tomorrow, gradually will increase the distance
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