On a mission to get it right & get it tight!!!

ajay0422

Hello everyone. My name is Antoinette. I'm just starting my journey. I've been overweight since I was about 10. I'm on a mission to build new habits of eating healthy and exercising. I am currently 222.5lbs. My goal weight is 160, so I have ways to go. I'm more motivated than I've ever been.

zoeysasha37

Hello and welcome!!! I started around your size and am at goal now ! So keep it up !!!

ajay0422

Thanks for the encouragement

finewine

Hi there, lets do this together. First, its super important to drink water; that's a habit that will make a world of difference. Keep a filled water bottle with you all the time and drink enough that your pee looks like weak lemonade.

noflab2015

Why is it important to drink water?