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janeltrinity1
janeltrinity1 Posts: 2 Member
in Health and Weight Loss
Hello Everyone!
I really need help with eating right and exercise. I've let myself down big time. I've had some pretty hard hits in my life and I pretty much let myself hide out and give up. There are days that goes by and i find myself saying " Today is the day i'm going to get the ball rolling" but then i turn around and notice that a week has gone by then a month and still I've done nothing. I love to cook i really do. I just need to eat better and learn to make good healthy meals. I feel here at My fitness pal I can do it the right way and get the support that i need. I don't have to do it alone. Ty for taking the time to read my message.

Marquette

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  • Kalikel
    Kalikel Posts: 9,626 Member
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    You should check the "Introduce Yourself" and "Getting Started" sections. Loads of newbies there who are looking for others to take the weight loss journey with them! :)

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