Hi Everyone

ChristineBradbrook

Im using this app daily and finding it a great help. I'm 50 and a mature student who's decided that that being fat and 50 is no fun!!!! I've 4 stone to lose, but have lost 7 so far in 10 days using replacement meal shakes and then a low cal evening meal. I go swimming every day for half an hour and am starting Aquafit 3 x a week from next week too, so hopefully the pounds will melt away !!! Would be great to make some friends on here to keep each other motivated. I log in every day

LaurensE1

Good job! Keep up the good work.