hi i'm new

any tips

Replies

  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Hi and welcome to MFP. :) What is your goal (get fit, lose or gain weight, ect..)?
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Welcome.

    Scan all the features of MFP which are many.

    Be aware of positive or negative advice that has nothing to lose if their advice is harmful to your pocket or health. What may be valid for me may be harmful for another and the other way around.