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Over 300 calories left?

pds06
pds06 Posts: 299 Member
edited November 2024 in Health and Weight Loss
It's after 11:00 and I'm not hungry but my diary said I didn't eat enough. Will it hurt if I eat a little more tomorrow to make up for it?

Replies

  • Bshmerlie
    Bshmerlie Posts: 1,026 Member
    Only eat if you're hungry. Don't eat just because. There are going to be days you go over anyways.
  • arditarose
    arditarose Posts: 15,573 Member
    It says that if you eat under 1200 calories. Did you really only eat 900 calories today?
  • Unknown
    Unknown
    This content has been removed.
This discussion has been closed.

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