Do I need to weigh my food if..

RedGeezer

I basically eat the same thing every single day and know exactly how much calories I consume?

Bshmerlie

Unless everything you eat comes right out of the package and you consume the entire package contents you could be off.

Bshmerlie

Just wondering.....Don't you get tired of eating the same thing every day? I eat a lot of the same foods over and over but not the exact same thing every day.

CooCooPuff

You can try eyeballing your portions for a few weeks and see how it works out.

RedGeezer

Bshmerlie wrote: »

Just wondering.....Don't you get tired of eating the same thing every day? I eat a lot of the same foods over and over but not the exact same thing every day.

My family wonder this to, but no I don't get tired of it. I see eating as a chore really. I wish I could show you guys exactly what I eat.

Bshmerlie

Open your diary. I'm curious.

RedGeezer

Bshmerlie wrote: »

Open your diary. I'm curious.

How do I do that?

Bshmerlie

It's

RedGeezer wrote: »

Bshmerlie wrote: »

Open your diary. I'm curious.

How do I do that?

Under settings and then diary setting. And then make it public.

MelodyandBarbells

http://www.myfitnesspal.com/account/diary_settings

Hea1thyGam3r

I eat the same thing pretty much every day for lunch and breakfast. The only thing that may change is the dressing I use for my salad or the protein that goes on top of it.. Once you've made the salad a dozen times or so you get a pretty good idea of what 6 oz of chicken breast or 5 oz of salmon looks like though. lol

Sued0nim

Are you losing weight?

Are you eyeballing your portion sizes well?

Then fine no don't weigh

lseed87

I would weigh bananas, apples... stuff like that. But generally, no.