1pm and just not hungry??

Tilly1285

Is this unusual? Just a cup of coffee so far today. 1500 daily goal and most mornings I just eat for fuel but not hungry. Seems odd to me. Your thoughts?

DeguelloTex

I think expecting to gain insight from when and how others get hungry is probably going to be fruitless. If you're not hungry, whether other people are doesn't change anything.

rockmama72

Sure it's normal for some people. I don't always eat breakfast, and I get more calories at dinner.

Queenmunchy

I take in under 400 calories until 4-5pm and the remainder at night.

Cocoa1020

lol coffee is an appetite suppressant. That's probably why you aren't feeling hungry.

AnnPT77

Since you say you're not usually hungry in the morning, maybe it's just how you are. But if this is an unusual extreme for you, can you find a hypothesis about why this may be true for you today? That's what I do when something's unusual, and sometimes it leads to useful insights. Did you have a more or less active day yesterday or this morning? Sleep better? Eat in an unusual way yesterday (such as more protein, or physical volume of food, . . .)? Feel more or less stress than usual? Etc.

RodaRose

Some people eat all of their calories in the afternoon / evening.

yesimpson

It's not odd.
People get hungry at different times. If you have enough energy and don't feel sick/dizzy, and it isn't making you go crazy and eat half the bakery section when you stop at a shop to buy food for dinner, I wouldn't worry.

booksandchocolate12

If that's how you are, then that's how you are. As long as you're not feeling weak, shaky, dizzy, etc., it's fine. Make sure you get in those 1500 calories; the "when" doesn't really matter.

MelodyandBarbells

Lucky you!

fishshark

i feel like you are kind of lucky because I wake up ravenous like i have never consumed food before.