Bulking cooking rice/pasta

mister_loving

Ok. I cooked an entire box of pasta yesterday and the serving size is 2 oz(56g/1/6 box) dry and it came to 374 g. The cooked came out to 913. How do I get the cooked servings so I don't over or undereat? Someone said divide that by the number of servings but it says "about 7".

SherryTeach

Figure out the calories in the whole package and divide by how many servings you ended up with.

Francl27

374/56 = 6.678 servings.
913/6.678 = about 137g of cooked pasta for one serving.

mister_loving

Thank you!