New to MyFitnessPal

mikielynn68

Hi everyone. Today is my first day trying to change my life. I have a long way to go and I am afraid of messing it up, but I am excited to start this journey.

Firefly0606

Welcome! You've come to the right place.

It always looks like a long way to go on the day that you start - for everyone. Take one day at a time, it's a journey to progress on not an overnight quick fix. Congratulations on taking the very first step - making a decision to do something

Pinnacle_IAO

Glad you're hear. I remember that first day.
Check out how MFP works. It took me time to learn how to log foods and exercises.
I wanted lasting, steady results that are safe and realistic.
Getting Started
http://community.myfitnesspal.com/en/discussion/10177907/most-helpful-posts-getting-started-must-reads#latest
GOOD LUCK


"The road to success is paved with the stones of failure". - Dale Carnegie

RL_2015

Welcome!!! You can do this

GillianLF

Hi, I joined 5 days ago and already can see the benefits.

mybestat54

One day at a time, you will make it happen.