New to MyFitnessPal
Options
![mikielynn68](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
mikielynn68
Posts: 1 Member
Hi everyone. Today is my first day trying to change my life. I have a long way to go and I am afraid of messing it up, but I am excited to start this journey.
0
Replies
-
Welcome! You've come to the right place.
It always looks like a long way to go on the day that you start - for everyone. Take one day at a time, it's a journey to progress on not an overnight quick fix.Congratulations on taking the very first step - making a decision to do something
0 -
Glad you're hear. I remember that first day.
Check out how MFP works. It took me time to learn how to log foods and exercises.
I wanted lasting, steady results that are safe and realistic.
Getting Started
http://community.myfitnesspal.com/en/discussion/10177907/most-helpful-posts-getting-started-must-reads#latest
GOOD LUCK
"The road to success is paved with the stones of failure". - Dale Carnegie0 -
Welcome!!! You can do this0
-
Hi, I joined 5 days ago and already can see the benefits.0
-
One day at a time, you will make it happen.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions