Any simple recipes that help to lose weight?

EmmaPerry008
EmmaPerry008 Posts: 2 Member
edited November 23 in Health and Weight Loss
Hey, I'm trying to find a variety of healthy meals but I am a fussy eater so not a fan of the fancy food. Just looking for simple ideas or ways to make food more exciting! Thank you

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    You lose weight by eating less than you burn. Eat what you normally do, only within your allotment, a caloric deficit.
  • cwilso37
    cwilso37 Posts: 79 Member
    You might find more information in the recipe board area.

    Also lifting is correct.
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