100th time starting over ...

Jess1989ica

Well I've started over so many times but I'm not gonna stop trying! Any awesome tips you have learned on your weight loss journey? I'm an alcoholic 3.5 yrs sober and find myself stress eating at work and eating for fun, when bored etc etc. it never ends lol

Elc320

If you find yourself stress eating and snacking a lot at work make sure you bring healthy snacks like almonds. It'll help satisfy those cravings and if you bring healthy snacks it will keep you away from those unhealthy ones like chips

mtringali13

i honestly do the same thing