Feeling fat

dawniemate
Posts: 395 Member
Why some days do I feel fat. I can't shift the last 7lbs for one reason or another. I've just had shoulder surgery and am feeling really fat and unhappy. I've lost 25 lbs since January but don't feel I look any different. .....sorry people monday morning moan over.
0
Replies
-
It's great to have a moan some mornings.
Not to worry we all have days like that. Just keep your logging tight, check that your calorie goal is accurate for the last 7 lb. they are always the hardest. My last few pounds were at less than .5 a week. It just gets really slow towards the end.
I bet your clothes fit better though!
Well done on your loss so far, and take care of your shoulder.
Cheers, h.0 -
middlehaitch wrote: »It's great to have a moan some mornings.
Not to worry we all have days like that. Just keep your logging tight, check that your calorie goal is accurate for the last 7 lb. they are always the hardest. My last few pounds were at less than .5 a week. It just gets really slow towards the end.
I bet your clothes fit better though!
Well done on your loss so far, and take care of your shoulder.
Cheers, h.
Thanks again have a great day
0 -
That is the wonderful thing about the anonymity of a forum. You can have a moan, get it off your chest, and carry on with your day - no silly about it.
Cheers, h0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.9K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 17 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions