Being Vegetarian And dieting

sumandeepgarewal
sumandeepgarewal Posts: 1 Member
edited November 2024 in Introduce Yourself
hey people, I'm on the go constantly and I'm not eating meat Any more , what types of meat free options would you recommend for weight loss.

Replies

  • Rochelle0205
    Rochelle0205 Posts: 1 Member
    Tofu, tempeh (which i don't like too much. ..or maybe I'm just not preparing it right lol), seitan, cottage cheese, protein powders, greek yogurt. There are so many options it there. How long have u been a vegetarian for?
  • AshleyCMoody
    AshleyCMoody Posts: 144 Member
    I'm on the go a lot too. I eat a lot of salads. I'm not sure if you live near a Panera Bread Company but they have some delicious vegetarian options for a drive thru place. I love lentil quinoa bowls. I also enjoy vegetable tacos from Qdoba and Chipotle.
  • suziecue20
    suziecue20 Posts: 567 Member
    Hi, if you like to cook at the end of your busy day why not try things like a mushroom stroganoff and brown rice, using low fat fromage frais instead of cream. Another vegetable dish I make is cauliflower and sweet potato curry and then there's vegetable paella, vegetable lasagne, red peppers and savoury cous cous. I don't know if it's the same in USA but in the UK most of the big supermarkets like Waitrose, Morrisons etc., have salad deli bars where you can pick and mix a vegetarian lunch box when you're on the move. Hope this helps.
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