Stand up paddle boarding

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Carnhot
Carnhot Posts: 367 Member
edited November 2024 in Fitness and Exercise
I am having a taster session this afternoon. Any idea how many calories that might burn? I thought it was in the database but now |I can't find it.

Replies

  • Alatariel75
    Alatariel75 Posts: 19,102 Member
    I don't know, but I really want to try that. A girl I know did a half day, and was sooo sore after!
  • Carnhot
    Carnhot Posts: 367 Member
    I promised myself last summer that I would not look like a whale in a wet suit by this summer, and would give it a go. 3 stone down, I think it is time. I will report back on the pain factor if I survive!
  • Carnhot
    Carnhot Posts: 367 Member
    OK, that was fun. Pity I couldn't stand up without falling in! The 2nd half was kayaking.
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