Overweight Vegan

jessabradberry
Posts: 1 Member
Hello everyone! I am revamping my nutrition/exercise routine starting TODAY. I am a mom of 2 beautiful boys and am having difficulty losing weight after the birth of my youngest son (now 18 months old). I have been vegan for over 4 years, and try to stick closely to a nutritionally sound, whole-food diet. My downfalls are: snacking between meals (especially chips); a sedentary job; and severe joint pain. I know I need to stop snacking and start walking during my lunch breaks. Looking forward to a healthier me.
0
Replies
-
Welcome to MFP!!0
-
You have got this! I am a busy mom as well. Would love to support and encourage you. Feel free to add me!0
-
Im a new vegan! Maybe you can share tips!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions