Similar goals & body weight as me e.i. Motivation
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salliesmithfitch
Posts: 2 Member
Hey, so I'm a 23 year old girl, I'm currently 127 lbs and would like to lose around 10 lbs or so. I don't HATE my body but I dislike it more than I love it. I want to lose the weight primarily through a healthy, clean diet-- not only for weight loss but for all around cleanse, mentally as well.
Right now, I'm going to start cutting refined sugar and processed carbs. Essentially, I'm shooting for the deflame diet (deflame.com will tell you everything you need to know). If anyone is similar to me as far as goals, body weight and age goes, let me know-- I'd love to motivate each other. This is not exclusive though, motivation from anyone helps! Thanks guys!
Right now, I'm going to start cutting refined sugar and processed carbs. Essentially, I'm shooting for the deflame diet (deflame.com will tell you everything you need to know). If anyone is similar to me as far as goals, body weight and age goes, let me know-- I'd love to motivate each other. This is not exclusive though, motivation from anyone helps! Thanks guys!
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