Hi everybody! New in MFP and very motivated
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Albertomarr
Posts: 21 Member
Hi everybody! I am italian living in Shanghai.
I used to run a lot in the past, but in Shanghai is nearly impossible. To keep in shape I follow Beachbody.com programs (Insanity, Insanity Asylum, now I am doing Chalean Extreme). I really suggest it. It works ridiculously well, they are addictive and fun!
Although I workout I still have some fat to lose! (now 16%, I want to bring this number down to 10-12%).
I would love to have some friends hee to share some tips and experiences!
Cheers!
I used to run a lot in the past, but in Shanghai is nearly impossible. To keep in shape I follow Beachbody.com programs (Insanity, Insanity Asylum, now I am doing Chalean Extreme). I really suggest it. It works ridiculously well, they are addictive and fun!
Although I workout I still have some fat to lose! (now 16%, I want to bring this number down to 10-12%).
I would love to have some friends hee to share some tips and experiences!
Cheers!
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