Women ages 40+

Hitting 40 I had a hard time with my over all health. I gained weight, yes, but there was also a lot of stress due to parents, kids, job, spouse. I want to motivate and support in all areas of our lives because it's all integrated anyway, right? Let's support each other mentally and physically.

Replies

  • wescott123
    wescott123 Posts: 6 Member
    Hi , I am rejoining after a spell away. I'm 43 and never been busier, not enough time for me. Need to loose weight, my weight is creeping up and I need some motivation !