One legged squats. China style :)
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fishgutzy
Posts: 2,807 Member
In China they have bicycles one can check out using the transit card.
Just one problem. They are sized for the average Chinese that is 5'2". My son was 5'2" when he was 8.
I'm 6'. So even with the seat all the way up, my upper leg is parallel to the ground on the max up stroke. Thus mimicking the starting position for a seated squat. Ha!
So instead of worrying about the far less than ideal riding geometry, I looked at it as a long set of one legged squats as I rode from the corporate apartment to the office.
After work I'll get to the pool for what I have come to refer to as "demolition derby" swimming. Last night I only got hit in the head once in 5km
Just one problem. They are sized for the average Chinese that is 5'2". My son was 5'2" when he was 8.
I'm 6'. So even with the seat all the way up, my upper leg is parallel to the ground on the max up stroke. Thus mimicking the starting position for a seated squat. Ha!
So instead of worrying about the far less than ideal riding geometry, I looked at it as a long set of one legged squats as I rode from the corporate apartment to the office.
After work I'll get to the pool for what I have come to refer to as "demolition derby" swimming. Last night I only got hit in the head once in 5km
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Replies
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Well, when in Rome....errr.....or China!0
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XavierNusum wrote: »Well, when in Rome....errr.....or China!
But it will still be good to get home in September in time for the Patriots season to start.0 -
Man you were sounding like such an awesome guy, one I'd like to have a beer with........ until that last part!
Rams fan, here, bitter since 2001!
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I'd look at it more as a fast track to knee pain, but that's just me0
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