Need Assistance

bigbabi74
bigbabi74 Posts: 33 Member
edited 3:43AM in Food and Nutrition
What are some foods that are high in Protein and Fiber, but low in Calories and Cholesterol? Thanks!!

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Foods high in fiber and protein include beans and nuts and leafy greens (swiss chard, kale, collards).
  • bigbabi74
    bigbabi74 Posts: 33 Member
    Thanks
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