Sharing food diaries
danikat19
Posts: 8 Member
Hi all! I've been struggling with binge eating and was wondering if anyone would like to share food diaries and weight loss updates in a daily or weekly basis to help keep each other accountable?
0
Replies
-
count me in!0
-
Me too! I have trouble snacking thought out the day but only snacking on the bad stuff0
-
A recovering bulimic so I definitely know your pain here. It's hard but with the right support (not like I did once of finding disordered 'friends') it slowly becomes easier to eat right.0
-
Count me in! I post daily and a lot.
❤️0 -
I'm in. This is the first time I've participated here. How do we share?0
-
My diary is open, but I've no experience with eating disorders, so I probably won't be much help.
For the new people who are trying open theirs to the public:
1) Go to Settings
2) Click Diary Settings
3) Under Diary Sharing, choose the level of sharing with which you are most comfortable
4) Click Save Changes
Good luck to all of you. MFP can be a great resource for weight management.0 -
Happy to share, I generally eat pretty healthy but wouldn't mind some other snack ideas0
-
I'm in!0
-
My diary is open, feel free to add! I used to have a problem with overeating (boredom/anxiety triggers in addition to feeling like I can't waste any food because my family grew up poor) but I now eat more veggies and high-protein foods to keep me going longer!0
-
Feel free to add, I'm quite close to my target weight but will be logging to maintain also!0
-
I'm wide open.. I'm currently around 1900 calories per day with a 500 deficit. I eat a bunch of crap, but I do cook some pretty good stuff in the 500-800 range per serving. Add or stalk, either way!0
-
Thanks I'll add you up!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions