Carb cycling
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kaylenlawrence
Posts: 211 Member
can anyone explain this to me ?
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Replies
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I found this on bodybuilding.com
http://www.bodybuilding.com/fun/top-5-facts-you-should-know-about-carb-cycling-and-fat-loss.htm0 -
It seems like you may be a little lost, your posting about mlm it works products and then carb cycling.
If your new, I would start by reading the sexy pants sticky tab. It will explain a lot.
Weight loss comes down to calories in - calories out. To lose weight , all you need is a calorie deficit.
Definitely go read the sticky tabs and you'll have a good idea of where to begin.0 -
thorsmom01 wrote: »It seems like you may be a little lost, your posting about mlm it works products and then carb cycling.
If your new, I would start by reading the sexy pants sticky tab. It will explain a lot.
Weight loss comes down to calories in - calories out. To lose weight , all you need is a calorie deficit.
Definitely go read the sticky tabs and you'll have a good idea of where to begin.
I have just all of a sudden started seeing it works everywhere .. Which is why I ask out of curiosity.
Not lost just curious.
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