Carb cycling

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kaylenlawrence
kaylenlawrence Posts: 211 Member
edited November 2024 in Health and Weight Loss
can anyone explain this to me ?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    I found this on bodybuilding.com

    http://www.bodybuilding.com/fun/top-5-facts-you-should-know-about-carb-cycling-and-fat-loss.htm
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    It seems like you may be a little lost, your posting about mlm it works products and then carb cycling.
    If your new, I would start by reading the sexy pants sticky tab. It will explain a lot.
    Weight loss comes down to calories in - calories out. To lose weight , all you need is a calorie deficit.
    Definitely go read the sticky tabs and you'll have a good idea of where to begin.
  • kaylenlawrence
    kaylenlawrence Posts: 211 Member
    thorsmom01 wrote: »
    It seems like you may be a little lost, your posting about mlm it works products and then carb cycling.
    If your new, I would start by reading the sexy pants sticky tab. It will explain a lot.
    Weight loss comes down to calories in - calories out. To lose weight , all you need is a calorie deficit.
    Definitely go read the sticky tabs and you'll have a good idea of where to begin.

    I have just all of a sudden started seeing it works everywhere .. Which is why I ask out of curiosity.

    Not lost just curious.

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