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Friendly support welcome

liveit
liveit Posts: 11 Member
edited November 2024 in Introduce Yourself
Ive gone up and down for a number of years and eager to be fit and feel great. Looking to share encouragement and insights. I'm currently starting to run again, taking a closer look at macronutrients ratios, and limiting poor quality meats and meat in general. (I.e. More plant based diet)
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