intermediate fasting anyone????
hellohaf
Posts: 2 Member
I find fasting way more easier than moderating my eating.
I like not thinking about what I'm eating, or how much.
Anyone keen?
How many hours? 12, 16,24, 36????
I like not thinking about what I'm eating, or how much.
Anyone keen?
How many hours? 12, 16,24, 36????
0
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