We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New to the site

paulvmax
paulvmax Posts: 19 Member
edited November 2024 in Introduce Yourself
I am new to the site but not in setting realistic goals. I gained weight when I had an accident and I went from boxing/ weight training 5/6 times a week, to being in a wheel chair for 8 month, I still had the calorie intake with out the exercise. I learned how to walk again when I was 21 I am now 25. I have went from 21 stone to 17.4 stone I am still powering on, although I am not interested in weight loss now. I just want to gain muscle and fitness levels again. Weight loss will happen along side of my current goals.

I am gaining strength quite well from muscle memory, and I have stared Thai boxing again, after I was told I would never be able to do the things I enjoy from medical professionals but I have proved them wrong and have the all clear to train again.

Don't give up its the little steps that make the biggest difference.

Replies

This discussion has been closed.

Categories