New challenge group: fall slimdown 2015
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We have a great group John so glad you are with us. I'm excited for all to get started.
I will still take anyone else til Sunday night!
If you have not done so go ahead and join the team. Add your name to the spreadsheet by going to the link provided. Click link below to join team or copy and paste link to browser
http://community.myfitnesspal.com/en/group/108194-fall-slim-down-20150 -
Let's do it!!!0
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Sounds good!0
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Hi all, how is everyone doing? Everyone really for the challenge? What tools or ideas help you keep track?0
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Logging my food really helps me out a lot.0
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Sign me In0
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I'm in!0
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I want to join0
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Hi all...let's get this challenge started. We can do it!!!
9/1 - 258 lbs.0 -
John I added you to the spreadsheet its at the bottom. Just need a goal and record your pre physical assessment on the spreadsheet if you are doing that.0
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I am leaving it open to all. I really hate to leave anyone out. You may join at any time. Please be sure to add yourself to the spreadsheet and goal and starting weight. Check out our threads and introduce yourself to the group.
There is a pre assessment physical strengths and we have a linking spreadsheet to record that as well. We have over 150 members and a very active group for support.0 -
Please add me if you still have room! I have 80 to lose by next fall because we have a 40th class reunion!!!!!0
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Hi all. How is everyone doing? I hope all is well.0
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