When is a good time to weigh in??
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galaxyem
Posts: 8 Member
Should I be weighing in every day, every couple of days, weekly? What do you guys do?
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Replies
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Whatever works for you. The best time to weigh is in the morning, before eating, after eliminating. It's up to you how often though. I weigh about once a week.0
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Weighing every day can make you crazy, so once a week is ideal. If you can handle more often do what you prefer. Just remember, weight loss isn't linear.0
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I have weighed every day, and it made me nuts. I try to weigh once a week. It's usually more like two to three times. Which is down from every day. I'm working on it. I told myself it was just to learn how my choices impacted me on a daily basis. I learned nothing. Best thing I ever did was take measurements and lots of pics. I take so many pics...0
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Tuesday's. Because gravity. Fridays if your on the other side of the world from tuesday people.or just pick a day and do it the same time on that day.0
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Every single day. First thing in the morning after you pee and before you eat or drink anything.0
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