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New mommy to a 2 month baby girl and breastfeeding

tebazilee
tebazilee Posts: 1 Member
edited November 2024 in Introduce Yourself
hi,
I just had a baby :) and now back to work. I'm breastfeeding ...
How much protein should I be eating ? How do I start my healthy eating .. I'm 28 years old and love eating healthy

Replies

  • QuallyLeShay
    QuallyLeShay Posts: 37 Member
    Way to go mommy! Two boys. Both nursed to a year! My baby will be 3 this week. I so miss nursing. I could eat like a NFL quarterback and still melt!

    I had to be careful with my oldest because spicy and acidic stuff bothered his tummy. I could've had Mexican daily with the baby and he would've been fine. I would have whatever the little miss tolerated well and a lot of it! Feeding another human takes calories. Just make sure you are getting a ton of water and a variety of foods. As long as she is OK with them.
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