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Out of protein

suziecue20
suziecue20 Posts: 567 Member
edited November 2024 in Health and Weight Loss
I've already filled in my diary for breakfast and what I'm cooking for dinner tonight and although I have 400 odd calories left for lunch my diary says I have reached my protein limit. I'm hungry now any ideas on what I can have that's not too high protein but will see me through to about 8pm (uk)

Replies

  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    It's not a protein "limit." Eat more protein if you want.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Protein recommendation should be looked at as a minimum.
  • YorriaRaine
    YorriaRaine Posts: 370 Member
    I consider the protein they give a min not a max. I'm happy to see red on my protein numbers at end of day
  • suziecue20
    suziecue20 Posts: 567 Member
    Thank you people, yes what you say makes perfect sense - I'll tuck into my smoked salmon salad now
  • TnTWalter
    TnTWalter Posts: 345 Member
    big bowl of steamed broccoli.
This discussion has been closed.

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