BATTLE!!!!

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  • earthnut
    earthnut Posts: 216 Member
    edited August 2015
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    yashika218 wrote: »
    My main problem is I don't prepare my meals plus my job is on the go so I basic eat out a lot. I leave for work at 8am and get hone about 830pm. Another quick question.. Is it better to work out in the mornings or the evenings? I just received my focus t25 in the mail yesterday but I'm going to start Monday.

    That's OK, as long as you pay attention to the calories that you eat. Most chains have nutritional information in the building though you may have to ask for it. Tracking all your calories and staying in your goal is more important for weight loss than where you get the calories from.

  • earthnut
    earthnut Posts: 216 Member
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    BekahC1980 wrote: »
    Need2Exerc1se wrote: »
    BekahC1980 wrote: »
    BekahC1980 wrote: »
    Small goals because sometimes in the bugging it's hard to focus on big ones

    Beginning I meant.. Darn spellchecker

    I was trying to figure out if that was slang I was unfamiliar with. ::laugh::

    FYI - for an hour after you post, if you move your mouse to the upper right corner of your post and click on the dot that appears you can edit your post to correct typos.

    thanks for the info but I was on my phone at the time lol

    The little dot is on the phone too. I use it ALL the time on the phone. :P

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