Barre classes?

dsjnix
dsjnix Posts: 9 Member
edited November 2024 in Fitness and Exercise
I don't find Barre classes on this site. Since it focuses on isometric work I'm unsure if it would be considered strength work or cardio. I do sweat when I do it. Anyway I'm wondering how you would list and trying to determine calories burned in an hour class ? My Fitbit does not capture it all because in much of it my arm is not moving.
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