Facebook weight loss group
button777
Posts: 26 Member
So.... I joined a Facebook weight loss group to add a little motivation as I'm on the countdown to my holiday however I feel myself getting more and more frustrated at the lack of positive or indeed correct information being shared out there by people who think they are gurus...which I'm definitely not !... At this moment I'm in a discussion with someone who feels the 5:2 diet is ideal and medically endorsed as eating 500 calls a day is fine (
0
Replies
-
I belong to a Facebook group called Gettingskinnywithcourtney. People are very encouraging and lots of info. Anyone is welcome. Courtney has lost 100lbs. I use it and I come here. Also, I'm eating a low calorie diet of 1320 calories, though I'm working towards less carbs. Feel free to friend me. I have an open diary.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions