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Leg exercises with bad knees

CeeCeeMee
Posts: 356 Member
I'm looking for some help with ideas of exercises to help tone my legs (thighs especially) without doing more damage to my 50-year old knees.
My knees aren't as bad as they could be, but I still have problem with so many lunges, lifts, etc., so it limits many of the choices others can take in stride.
Anyone have some suggestions? Thanks in advance!
My knees aren't as bad as they could be, but I still have problem with so many lunges, lifts, etc., so it limits many of the choices others can take in stride.
Anyone have some suggestions? Thanks in advance!
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