We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Leg exercises with bad knees

CeeCeeMee
CeeCeeMee Posts: 356 Member
edited January 27 in Fitness and Exercise
I'm looking for some help with ideas of exercises to help tone my legs (thighs especially) without doing more damage to my 50-year old knees.

My knees aren't as bad as they could be, but I still have problem with so many lunges, lifts, etc., so it limits many of the choices others can take in stride.

Anyone have some suggestions? Thanks in advance!
This discussion has been closed.

Categories